Road Trip Mindfulness Activities

Road Trip Mindfulness Activities

Road Trips are fun - and can be stressful! New places are exciting - but weird :) Take a few minutes to get some tips from Yo Re Mi on how to use mindfulness on a road trip!

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Four Ways to Use Music to Improve Overall Well-Being for Kids

Four Ways to Use Music to Improve Overall Well-Being for Kids

You don’t need to be professionally trained or have years of experience under your belt to be able to enjoy and make music. No matter the age or experience, music is for everyone! Here are four fun ways music can improve children’s overall well-being.

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