Kids yoga, music and mindful learning tools for child development.
Guided visualization gives children tools for noticing how their breath and body feels and helps calm their nervous system. It also often becomes their favorite part of the day! Try this in your classroom, before nap or bedtime, or anytime you want to create a peaceful moment with your child.
Read MoreTree Pose is your new best friend! A balancing pose, tree creates focus, concentration, grounding and stability while calming the mind and nervous system.
Read MoreLet’s use an Autumn theme to explore The Five Senses unit of study. We will feel and smell the crisp cool fall air and hear and reproduce the rhythmic crunching of leaves. We will see the bright colors of the leaves as they turn from green to orange, red and yellow.
Read MoreWe are so honored to be sharing Yo Re Mi at the Little Chairs, Big Differences Annual Diversity Conference this fall!
Read MoreThe end of the school year can be a whirlwind. Celebrations, summer plans, goodbyes add up to scheduling madness. It’s hard to keep up, both for adults and kids.
Read MoreMusic, yoga, mindfulness and imagination for kids in NYC schools and daycares. Fun original songs and videos. Teacher trainings and professional development workshops.
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