Yo Re Mi at Home
Kids yoga, music and mindfulness at home.
Yo Re Mi Music, Yoga and Mindfulness at Home
Yo Re Mi encourages daily movement, music and mindfulness while having fun! We’re committed to providing resources so distance learners, children, families and educators can sing and stretch with us anywhere!
Featured Video:
Sun Dance
(Sun Salutation for kids)
ENERGIZE
FOCUS
BREATHE
RELAX
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Kids Yoga Pose of the Month:
Rabbit Pose
Rabbit Pose helps us calm overwhelm by relaxing the nervous system, helps us focus, and can even help boost the immune system! Here are easy tips on how to master Rabbit Pose and fun variations to try at home.