Kids yoga, music and mindful learning tools for child development.
We love these winter yoga poses for kids! Whether warming up, getting energized, trying fun winter activities, or winding down after an active day — this winter adventure is perfect for the colder months.
Read MoreBrain breaks can help children wind down, energize, or refocus. Since there are so many great brain break activities to explore, we thought we’d share a few of our super fun favorites!
Read MoreChair Pose is energizing and strengthening — perfect for a mid-day brain-break or focusing activity. Here’s how to practice chair pose with children… and fun variations!
Read MoreMusic, yoga, mindfulness and imagination for kids in NYC schools and daycares. Fun original songs and videos. Teacher trainings and professional development workshops.
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