Kids yoga, music and mindful learning tools for child development.
Brain breaks can help children wind down, energize, or refocus. Since there are so many great brain break activities to explore, we thought we’d share a few of our super fun favorites!
Read MoreHere are some of our favorite family-friendly yoga poses to support a healthy immune system. Yoga for immunity can be an effective way to reduce stress, improve digestion and stay well year-round!
Read MoreVolcano Pose combines three traditional yoga poses - Mountain, Forward Fold and Star. Mountain pose creates focus, stability and balance. This pose is perfect for a brain break or to release stress or tension. Also great to focus attention during transitions.
Read MoreMusic, yoga, mindfulness and imagination for kids in NYC schools and daycares. Fun original songs and videos. Teacher trainings and professional development workshops.
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