You don’t have to feel stuck, stressed or uninspired at work.
Bring joy and creativity back into your classroom with a mindful makeover.
Is a Yo Re Mi Workshop Right for You?
These trainings benefit anyone working with children, including:
Teachers • Administrators • Social workers • Paraprofessionals • Therapists • Coaches
✓ Flexible: 90 min. / 3 hours (half-day) / 6 hours (full-day)
✓ Customized: Book a single course or a six-course series
✓ Impactful: All trainings include access to supplemental online materials to help create immediate results
✓ Inclusive: Workshops are designed for persons of all abilities. No previous yoga or music experience required.
Read What Educators Think of Our Workshops
Corporate Leadership
Revolutionize your work environment and inspire your team to its greatest potential.
Learn mindful communication strategies, employ a non-judgemental approach and inspire creative solutions.
Course Descriptions
tHE YOGA OF TEACHING
Self-care, Stress Management and Mindfulness for Educators
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Many teachers are under enormous pressure, experiencing burn-out and exhaustion. We help you understand the stress cycle and its effects on physical and mental health. Practice Yo Re Mi’s movement and breathing exercises to reduce stress and anxiety.
Learn mindfulness, relaxation and visualization techniques to foster ongoing well-being in and out of the classroom. Self-care is about YOU - if you’re feeling better, you will naturally be a better teacher!
FACT-BASED LANGUAGE STRATEGIES
Mindful Language for Effective Classroom Communication
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HOW we speak in our classrooms is just as important as WHAT we say. Yo Re Mi reframes classroom feedback as a judgment-free process. Promote self-awareness and growth mindset in your students. Recognize your language habits, enhance what’s working and learn new strategies.
MINDFUL CLASSROOM MANAGEMENT
Creating Student Success through Logical Consequences
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Try our non-judgmental approach to creating positive classroom environment. By using mindfulness-based strategies we can treat everyone in our classroom community with dignity, respect and accountability. Support conflict resolution by encouraging dialogue and compassion.
LET’S HEAR IT FOR YOUR VOICE
Call and Response, Improvisation, Vocal Technique, and Creativity
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Your voice is a powerful, expressive tool - but sometimes it’s hard to use it without losing it! Learn vocal strategies and new games to focus your classroom’s attention and prepare your students for learning. Harness your creativity to invent engaging and relevant material for your lessons.
ENRICH YOUR CLASSROOM
Incorporating Music and Movement into Early Education Curriculum
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Learn music and movement-based activities to engage children from pre-school through fifth grade. Celebrate the special skills, talents and expertise that make your classroom unique! Work collaboratively with your students to inspire a diverse and inclusive exploration of material.
FOCUS YOUR LESSONS
Mindfulness Practices for Classroom Success
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Elevate your classroom environment with proven methods for creating safe space, inclusion, active listening, and appreciating the community. Mindfulness strategies can increase focus, concentration, and participation in your classrooms. We’ll help you get started.
CHILDREN’S YOGA TRAINING (extensive):
30-hour Children’s Yoga Teacher Training Certification
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Receive your children's yoga certification with our 30-hour kids yoga teacher training.
As a registered yoga school and Yoga Alliance continuing education provider, this extensive training qualifies for Yoga Alliance CE credits and will explore:
- Yo Re Mi's proven instructional philosophy
- How to instruct yoga, breathing and mindfulness techniques (infants - elementary)
- Physiology of stress and how it impacts children
- Strategies for classroom management and conflict resolution
- Tools for communicating with children in a creative and inspiring way
- How to empower your unique voice and be heard
