Kids yoga, music and mindful learning tools for child development.
Gratitude can have immensely positive effects on our whole-body health. Here are some gentle gratitude yoga poses that are kid-friendly, fun, and can help kickstart a daily gratitude routine paired with music and movement.
Read MoreThe wind releasing pose gets its name because it helps release gas and can even relieve bloating and abdominal pains. So before eating grandma’s bean-lover’s chili, let’s master this gas-busting yoga move!
Read MoreMusic, yoga, mindfulness and imagination for kids in NYC schools and daycares. Fun original songs and videos. Teacher trainings and professional development workshops.
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