Tips for trauma-informed teaching in early education
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Here are effective ways to support young children with trauma-informed curriculum and classroom strategies.
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How to Explore Light and Darkness with Children using Yoga and Mindfulness
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Invite children to explore the concepts of light and darkness with this educational guide! Let’s use mindfulness to explore where we see light and how we experience light in our lives.
Read MoreRainbow Chakra Relaxation for Beginners (plus yoga sequence)
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Let’s explore energy and rainbows with this beginner-friendly yoga sequence lesson plan that includes Rainbow Chakra Relaxation. By exploring the different qualities of energy in our body, we can nurture a growing self-awareness and promote confidence and empathy.
Read MoreThe Benefits of Yo Re Mi (+ Printable Info Sheet)
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Our children’s enrichment program combines music with yoga to enhance learning, encourage creativity, and support developmental milestones. Here’s how your child will benefit from the Yo Re Mi program!
Read More6 Winter Sing-Along Songs for Kids
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Winter is full of special songs. Here are 6 winter sing-along songs that every kid will love.
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