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Kids yoga, music and mindful learning tools for child development.
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The Physiology of Stress: How to Break the Stress Cycle
What is stress and how does it affect us physically? Learn about the physiology of stress and how to complete the stress cycle in children and grown ups.
5 Dalcroze-Inspired Activities to Try with Kids Today
Here’s how to use Dalcroze Eurhythmics to embrace the body as a physical instrument of music with fun children’s activities.
Widening the Window of Tolerance: Resilience Training for Kids
Here are 5 ways children & grown-ups can expand our Window of Tolerance and stay within them through yoga and mindfulness resilience training
The Benefits of Yo Re Mi (+ Printable Info Sheet)
Our children’s enrichment program combines music with yoga to enhance learning, encourage creativity, and support developmental milestones. Here’s how your child will benefit from the Yo Re Mi program!
7 Ways Music in Preschool Helps Children Thrive Academically
Here are ways music in preschool helps children thrive academically, and how we can continue empowering children and their development with music education.