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Kids yoga, music and mindful learning tools for child development.
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11 Awesome Music and Yoga Gifts for Kids: Under $50
Here are 11 amazing gifts and experiences you can give your musical kid or little yogi this year — all under $50! Giving the gift of mindfulness, music and yoga is an impactful way to enrich children and support their development.
Autumn Sensory Adventure for Kids
Fall in NYC is one of my favorite things. Energy fills the city as the seasons change, the air cools, trees burst with vibrant colors... We can joyfully observe all of these changes using our five senses.
Animal Yoga with Children: Sing, Stretch and ROAR Together!
Animal poses are a wonderful way to introduce to children to yoga as they learn about animals from early age. Pretending to be a dog, cat, cow or other animal is relatable and fun and engages children's imagination and playfulness.
Exploring Heritage and Home Through Music, Yoga & Mindfulness
The holiday season is a perfect time to strengthen the bonds between family and community, taking time to honor cultural traditions that have been passed down through generations, where we live and where we come from.