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5 Dalcroze-Inspired Activities to Try with Kids Today
Here’s how to use Dalcroze Eurhythmics to embrace the body as a physical instrument of music with fun children’s activities.
5 Enrichment Programs Elementary Schools Should Offer
By valuing and prioritizing enrichment programs in elementary schools, we help promote a child’s physical, social, emotional and mental health. These are the top 5 enrichment activities we recommend schools offer their students.
Master Shoulder Stand with Candle Pose (Yoga Poses for Kids)
Candle Pose (shoulder stand) encourages harmony and health throughout the whole body. It is a great way to enjoy the benefits of an inversion in a safe pose that even children can do! Here’s how to practice candle pose yoga with kids, and some fun shoulder stand variations you can try today.
Fun Seated Activities and Kids Songs for the Classroom
Sometimes, it's helpful to have a seated movement activity in the classroom. Often done in a group setting, seated activities promote repetition, core strength, and coordination.
Use Chair Pose to Help Kids Feel Fierce and Confident (Yoga Poses for Kids)
Chair Pose is energizing and strengthening — perfect for a mid-day brain-break or focusing activity. Here’s how to practice chair pose with children… and fun variations!