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6 Gentle Yoga Poses for Gratitude (Kid-Friendly + for Grown Ups)
Gratitude can have immensely positive effects on our whole-body health. Here are some gentle gratitude yoga poses that are kid-friendly, fun, and can help kickstart a daily gratitude routine paired with music and movement.
Fun Kids Yoga Partner Poses that are Great for Classroom Group Activities
Are you craving physical or emotional support? Are you working on strengthening your relationships? Team up for partner poses!
How to Do Tree Pose, Plus Fun Variations! (Yoga Poses for Kids)
Tree Pose is your new best friend! A balancing pose, tree creates focus, concentration, grounding and stability while calming the mind and nervous system.