The Benefits of Crow Pose + Variations for Kids
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Crow yoga pose builds strength, focus, and gross motor skills. Learn more about the benefits of crow pose and fun crow pose variations for kids!
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Dolphin Pose: Fun and Safe Yoga Inversions for Children
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Dolphin Pose is a safe yoga inversion for the classroom. It energizes and promotes whole-body strength… and has lots of fun inversion variations! Here’s how to practice Dolphin Pose with children.
Read MoreMaster Shoulder Stand with Candle Pose (Yoga Poses for Kids)
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Candle Pose (shoulder stand) encourages harmony and health throughout the whole body. It is a great way to enjoy the benefits of an inversion in a safe pose that even children can do! Here’s how to practice candle pose yoga with kids, and some fun shoulder stand variations you can try today.
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