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Kids yoga, music and mindful learning tools for child development.
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Autumn Sensory Adventure for Kids
Fall in NYC is one of my favorite things. Energy fills the city as the seasons change, the air cools, trees burst with vibrant colors... We can joyfully observe all of these changes using our five senses.
Animal Yoga with Children: Sing, Stretch and ROAR Together!
Animal poses are a wonderful way to introduce to children to yoga as they learn about animals from early age. Pretending to be a dog, cat, cow or other animal is relatable and fun and engages children's imagination and playfulness.
Migration: Bravery, Possibility and the Quest for Freedom
Why do we go somewhere? Why do we take journeys? What are we seeking? What are we leaving behind? These are all questions we will be asking this month as we begin our summer theme of Stories and Quests. It feels like a timely exploration as we face an immigration crisis in our country that is affecting thousands of children and their families.