11 Harvest-Themed Yoga Activities for Child Development

11 Harvest-Themed Yoga Activities for Child Development

Using yoga, music and mindfulness to celebrate the changing seasons, here are amazing Autumn, harvest and Halloween kids yoga classroom activities that support early child development.

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Our Family's First "Back to School" Season: Three Tips for a Mindful Transition

Our Family's First "Back to School" Season: Three Tips for a Mindful Transition

In what feels like a huge mommy milestone, my oldest son will be starting PreK this fall. With that comes a lot of firsts - first backpack, first lunchbox, first classroom...and perhaps the first time he will not be the center of attention.

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Yo Re Mi for Sensory Integration

Yo Re Mi for Sensory Integration

Let’s use an Autumn theme to explore The Five Senses unit of study. We will feel and smell the crisp cool fall air and hear and reproduce the rhythmic crunching of leaves. We will see the bright colors of the leaves as they turn from green to orange, red and yellow.

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