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Kids yoga, music and mindful learning tools for child development.
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Road Trip Mindfulness Activities
Road Trips are fun - and can be stressful! New places are exciting - but weird :) Take a few minutes to get some tips from Yo Re Mi on how to use mindfulness on a road trip!
Rainbow Energy Relaxation: Explore Light and Color with Yoga in the Classroom
Lead your students to calm with this guided rainbow energy relaxation for restorative yoga in the classroom. It is also a great activity to supplement the light unit in your school curriculum.
Radio Stations Are Banning The Wrong Holiday Song
“Santa Claus is Coming to Town” is the stickiest of the seasonal sap — and maybe not for reasons you’ve heard before. Here’s why this holiday song is problematic.
Body Scan: A Guided Relaxation for the Classroom
Lead your students to calm by using this guided relaxation body scan in the classroom — you’ll want to try it for yourself too!
Kids Restorative Yoga: Relax in Sleepy Lion
As kids get used to the new routines surrounding back-to-school season, they may need to decompress in healthy, fun, and positive ways. Sleepy Lion can help!