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6 Great Ways to Help Kids Celebrate Individuality
Whether with affirmations, confidence-boosting yoga poses, storytelling, or fun songs about individuality, there are many ways we can help kids celebrate their own unique story — and appreciate the individuality and diversity in others!
Ways to Promote Transformation Through Yoga Mindfulness and a Growth Mindset
Yoga classes provide a safe and nurturing space to learn and practice the process of growing skills. Teach children the value of transformation by practicing these growth-focused yoga poses and sequences.
3 Ways to Let Children Take the Lead… For Their Own Good
This week I took a ride on an eagle, balanced like a pumpkin tree, and more. These were not my ideas. They came from the creative minds of young children; my job was to be ready to say Yes!