Resources
Kids yoga, music and mindful learning tools for child development.
Search the Blog
Blog Categories

How to Explore Light and Darkness with Children using Yoga and Mindfulness
Invite children to explore the concepts of light and darkness with this educational guide! Let’s use mindfulness to explore where we see light and how we experience light in our lives.

Rainbow Chakra Relaxation for Beginners (plus yoga sequence)
Let’s explore energy and rainbows with this beginner-friendly yoga sequence lesson plan that includes Rainbow Chakra Relaxation. By exploring the different qualities of energy in our body, we can nurture a growing self-awareness and promote confidence and empathy.

5 Dalcroze-Inspired Activities to Try with Kids Today
Here’s how to use Dalcroze Eurhythmics to embrace the body as a physical instrument of music with fun children’s activities.

7 Ways Music in Preschool Helps Children Thrive Academically
Here are ways music in preschool helps children thrive academically, and how we can continue empowering children and their development with music education.

10 Tips for Being an Effective Teacher Online
Here are our top classroom-tested + teacher-approved tips for engaging students online! These tips will help you become a more effective online teacher.