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Kids yoga, music and mindful learning tools for child development.
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Road Trip Mindfulness Activities
Road Trips are fun - and can be stressful! New places are exciting - but weird :) Take a few minutes to get some tips from Yo Re Mi on how to use mindfulness on a road trip!
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7 Summer-Themed Mindfulness Activities
Try these seven musical yoga activities to explore summer themes when it’s too hot to play outside!
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Flower Pose: Nature-themed Seated Yoga for Kids
Imagine your spine is the stem and your legs and arms are the petals. Flower Pose for kids encourages balance, strengthening and flexibility. Try this fun pose today!