Resources
Kids yoga, music and mindful learning tools for child development.
Search the Blog
Blog Categories
Stress Management for Kids: 5 Strategies You Can Start Using Today
Here are accessible stress management strategies for children that you can start using today! These tips can also be implemented as part of a routine to support daily wellbeing for happy, healthy kids!
6 Winter Sing-Along Songs for Kids
Winter is full of special songs. Here are 6 winter sing-along songs that every kid will love.
6 Kids Songs About Animals that Grown Ups Will Love Too!
Kids songs about animals offer a great platform for early learning and child development. Here are some of our favorite animal songs for children to get started (loved by grown ups and children!)
7 Fun Breathing Exercises for Kids That Actually WORK!
Looking for the best breathing exercises for kids? Create calm, reduce anxiety, release tension, and promote good health with this list of fun breathing exercises and activities!
8 Effective Emotional Regulation Techniques for Kids
Help kids navigate their emotions! Here are mindful emotional regulation activities and self-regulation techniques that are effective both at home and in the classroom.