Kids yoga, music and mindful learning tools for child development.
Whether with affirmations, confidence-boosting yoga poses, storytelling, or fun songs about individuality, there are many ways we can help kids celebrate their own unique story — and appreciate the individuality and diversity in others!
Read MoreHere are techniques you can start using today to help your child embrace change, understand consequences, and make decisions they are proud of.
Read MoreLet’s use yoga to discuss transformation and reflect on the ways we changed this year. We are all constantly learning, growing, and expanding to take on new challenges, absorb new skills, and create opportunities.
Read MoreSome transformations just happen naturally, but most change - especially when trying to move to something more positive or satisfying - requires considerable effort. Here are 6 songs that influence, provoke, or celebrate change.
Read MoreYoga classes provide a safe and nurturing space to learn and practice the process of growing skills. Teach children the value of transformation by practicing these growth-focused yoga poses and sequences.
Read MoreMusic, yoga, mindfulness and imagination for kids in NYC schools and daycares. Fun original songs and videos. Teacher trainings and professional development workshops.
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