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Use Chair Pose to Help Kids Feel Fierce and Confident (Yoga Poses for Kids)
Chair Pose is energizing and strengthening — perfect for a mid-day brain-break or focusing activity. Here’s how to practice chair pose with children… and fun variations!
Replace Resolutions: 3 Steps to Emotional Fitness This Year
Another year draws to a close - just in time for one last mayhem-filled party followed by strict and sobering New Year’s resolutions. Here’s what you should do instead for emotional wellness in the new year.
Radio Stations Are Banning The Wrong Holiday Song
“Santa Claus is Coming to Town” is the stickiest of the seasonal sap — and maybe not for reasons you’ve heard before. Here’s why this holiday song is problematic.
Body Scan: A Guided Relaxation for the Classroom
Lead your students to calm by using this guided relaxation body scan in the classroom — you’ll want to try it for yourself too!
Little Chairs Big Differences Annual Conference: 2018 Recap
I attended the 2018 LCBD Conference and met educators from all over the country to explore active ways we as teachers could support, embolden, and nourish the curious minds we teach every day. Here’s the recap!