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15 Mindful Water-Themed Activities Using Kids Musical Yoga in the Classroom
Here are the top 15 water-themed activities for early childhood education classrooms! We love this list of engaging ways to explore water, water habitats and water animals through music, yoga and mindfulness - perfect for your Water Unit.
Rainbow Energy Relaxation: Explore Light and Color with Yoga in the Classroom
Lead your students to calm with this guided rainbow energy relaxation for restorative yoga in the classroom. It is also a great activity to supplement the light unit in your school curriculum.
Master Shoulder Stand with Candle Pose (Yoga Poses for Kids)
Candle Pose (shoulder stand) encourages harmony and health throughout the whole body. It is a great way to enjoy the benefits of an inversion in a safe pose that even children can do! Here’s how to practice candle pose yoga with kids, and some fun shoulder stand variations you can try today.
How Grownups Can Help Kids Shine Their Inner Light
Can grownups both teach and parent children without the unintended side effect of dimming their light? With a mindful approach to supporting children’s innate wonder, here’s how we can better help children shine their inner light.
Building a Mindfulness Practice for Educators: Part 1
How do we combat the burn-out, emotional fatigue, and self-regulatory exhaustion that can accompany the day to day chaos of a classroom? We recommend mindfulness!