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How Music Influences Child Development (Plus Our Favorite Music for Young Children)
Not only is music good for us, it also influences child development in several clear ways. Here are some positive effects of music on child development, and suggested music and movement activities for children.

Classroom Design: How Sound Affects Learning (and 5 Ways to Improve)
How do room acoustics affect learning environments? How do students interact with sound in the classroom? Here’s how to practice sound observation and improve noise management in the classroom.

Flower Pose: Nature-themed Seated Yoga for Kids
Imagine your spine is the stem and your legs and arms are the petals. Flower Pose for kids encourages balance, strengthening and flexibility. Try this fun pose today!
Planting Seeds: 5 Life Skills Kids Learn in Yoga Class
Yoga poses can help strengthen both “soft” and “hard” skills. Here are the life skills kids (and adults) can learn from yoga class.

Dolphin Pose: Fun and Safe Yoga Inversions for Children
Dolphin Pose is a safe yoga inversion for the classroom. It energizes and promotes whole-body strength… and has lots of fun inversion variations! Here’s how to practice Dolphin Pose with children.