Kids yoga, music and mindful learning tools for child development.
Crocodile Pose reduces stress and tension, promotes good sleep, regulates blood pressure and helps relieve anxiety! Here’s how to reap the amazing benefits of Crocodile Yoga Pose with children!
Read MoreHere are our top classroom-tested + teacher-approved tips for engaging students online! These tips will help you become a more effective online teacher.
Read MoreWe love using yoga and mindfulness to encourage self-love and compassion. Here are heart opening yoga poses and grounding poses that make us feel secure, comforted, and full of love.
Read MoreHigh Lunge pose builds energy, creates focus and provides a smooth and steady transition into other standing poses like Warrior and Triangle. Here’s how to master high lunge yoga with kids!
Read MoreThe benefits of mindfulness for Autism Spectrum Disorder are plentiful. Here are mindfulness activities for autism and other special needs that are simple, accessible, and effective.
Read MoreMusic, yoga, mindfulness and imagination for kids in NYC schools and daycares. Fun original songs and videos. Teacher trainings and professional development workshops.
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