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Radio Stations Are Banning The Wrong Holiday Song
“Santa Claus is Coming to Town” is the stickiest of the seasonal sap — and maybe not for reasons you’ve heard before. Here’s why this holiday song is problematic.

Body Scan: A Guided Relaxation for the Classroom
Lead your students to calm by using this guided relaxation body scan in the classroom — you’ll want to try it for yourself too!

The Benefits of Mountain Pose for Children — and How to Master It!
Mountain Pose is like "home" in yoga. Our sun dance starts and ends in mountain pose, as do most balancing poses and movement sequences. This simple pose is actually quite challenging!

A Small Classroom Activity That Supports Common Core Standards in a Big Way
How our short nature-themed song became a classroom mindfulness activity that supports Common Core standards.

This Classroom Hello Song Was Alienating, So I Wrote a New One
I’d been singing the same Hello Song, every day, for years. Enough was enough. It was time to write a new one.