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Kids yoga, music and mindful learning tools for child development.
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Our Favorite Mindful Recycling Activities for the Classroom
To celebrate Earth Day everyday, here are mindful activities for the classroom that encourage recycling and better care of our planet! What are your favorite kid-friendly recycling practices?
Flower Pose: Nature-themed Seated Yoga for Kids
Imagine your spine is the stem and your legs and arms are the petals. Flower Pose for kids encourages balance, strengthening and flexibility. Try this fun pose today!
Building a Mindfulness Practice for Educators: Part 2
If you are feeling the stress and symptoms of teacher burnout, part two of our Mindfulness for Educators guide will help! Here are tips to help combat educator burnout.
How to Promote Multimodal Learning Through Music and Movement
“What Do You See In The Sea" uses multimodal learning and multisensory integration to help support all learners. Here is a sample script you can use in your lesson planning and classrooms.
Dolphin Pose: Fun and Safe Yoga Inversions for Children
Dolphin Pose is a safe yoga inversion for the classroom. It energizes and promotes whole-body strength… and has lots of fun inversion variations! Here’s how to practice Dolphin Pose with children.