How to Use Yoga to Teach Children About Change and Transformation

How to Use Yoga to Teach Children About Change and Transformation

Let’s use yoga to discuss transformation and reflect on the ways we changed this year. We are all constantly learning, growing, and expanding to take on new challenges, absorb new skills, and create opportunities.

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Online Learning for Kids: 8 Amazing Learning Tools to Try!

Online Learning for Kids: 8 Amazing Learning Tools to Try!

Online learning for kids helps support child and brain development amid an increasingly digital world. Here are 8 amazing learning websites for kids (and apps!) that will make a difference.

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6 Effective Eye Yoga Exercises for Healthy Eyes

6 Effective Eye Yoga Exercises for Healthy Eyes

I know I’m not the only parent worried about what increased screen time is doing to my child’s health, specifically his eyes and vision! Here are effective kid-friendly eye yoga exercises that support eye health.

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Space Yoga for Kids: 9 Activities That Are Out of This World

Space Yoga for Kids: 9 Activities That Are Out of This World

Space yoga for kids is one of our favorite Yo Re Mi classes because it combines music, yoga, mindfulness and STEM. If you are exploring the subject of science and outer space with your children, you’ll love these space-themed musical yoga activities!

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