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5 Ways to Be a Better Kids Yoga Teacher
Nervous about being a new children’s yoga teacher? Grab your breathing ball and take a few deep breaths — these 5 essential tips will help!
Kids Restorative Yoga: Relax in Sleepy Lion
As kids get used to the new routines surrounding back-to-school season, they may need to decompress in healthy, fun, and positive ways. Sleepy Lion can help!
Is Children’s Yoga Teacher Training Worth It? Here’s One Teacher’s Take.
If you’re wondering if a yoga teacher certification is worth it, read one teacher’s take on the benefits of doing a children’s yoga teacher training.
How to Help Kids Master Downward Facing Dog, Plus Fun Down Dog Variations
Dog Pose, aka Downward Facing Dog is one of the most widely recognized yoga poses. It is a foundational pose that shows up in practically every yoga class. Dog pose is also super accessible to children as most kids innately move through this pose when they are transitioning from crawling to standing.
Animal Yoga with Children: Sing, Stretch and ROAR Together!
Animal poses are a wonderful way to introduce to children to yoga as they learn about animals from early age. Pretending to be a dog, cat, cow or other animal is relatable and fun and engages children's imagination and playfulness.