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Building a Mindfulness Practice for Educators: Part 2
If you are feeling the stress and symptoms of teacher burnout, part two of our Mindfulness for Educators guide will help! Here are tips to help combat educator burnout.
How to Promote Multimodal Learning Through Music and Movement
“What Do You See In The Sea" uses multimodal learning and multisensory integration to help support all learners. Here is a sample script you can use in your lesson planning and classrooms.
Dolphin Pose: Fun and Safe Yoga Inversions for Children
Dolphin Pose is a safe yoga inversion for the classroom. It energizes and promotes whole-body strength… and has lots of fun inversion variations! Here’s how to practice Dolphin Pose with children.
15 Mindful Water-Themed Activities Using Kids Musical Yoga in the Classroom
Here are the top 15 water-themed activities for early childhood education classrooms! We love this list of engaging ways to explore water, water habitats and water animals through music, yoga and mindfulness - perfect for your Water Unit.
Rainbow Energy Relaxation: Explore Light and Color with Yoga in the Classroom
Lead your students to calm with this guided rainbow energy relaxation for restorative yoga in the classroom. It is also a great activity to supplement the light unit in your school curriculum.