Resources
Kids yoga, music and mindful learning tools for child development.
Search the Blog
Blog Categories
5 Ways Kids Storybook Yoga Promotes Literacy and Creativity
Early learners build the foundations for reading long before they ever crack open a book! Storybook yoga adventures help children master those milestones in an engaging, exciting and positive environment. Learn our favorite ways to use music and yoga to inspire children to love and excel at reading!
NYS Teachers Find Music, Yoga and Mindfulness Programs Improve School Performance (Survey Results)
What makes music, movement and mindfulness so important to early childhood education? Here are six reasons why certified teachers and school administrators find Yo Re Mi to be so beneficial, based on survey results.
Fun Plank Pose Variations for Kids: Straight as a Stick!
Tips for a fun Plank Pose with kids! Practice Plank Pose with young children by pretending to be a stick, lizard, or a fire truck. Add sound effects or sing a song to encourage kids to linger in this pose for maximum benefits.
How a Personal Mindfulness Practice Can Help Teachers Cultivate Classroom Success
Want to cultivate a positive learning environment for children? Here are ways your personal mindfulness practice as an educator can impact classroom behavior and student learning.
Ways to Promote Transformation Through Yoga Mindfulness and a Growth Mindset
Yoga classes provide a safe and nurturing space to learn and practice the process of growing skills. Teach children the value of transformation by practicing these growth-focused yoga poses and sequences.