Kids yoga, music and mindful learning tools for child development.
Back-to-school season is the perfect time to create an inspiring vision for the school year (as well as put structure, routine and tools in place that will support that vision!) Here are some of our favorite tips for getting your class off to a great start this fall!
Read MoreWe have thousands of proprioceptive nerves on the soles of our feet; if you’re helping children recognize where their bodies are in space, practice Goddess Pose to ground through the feet and activate your sense of proprioception! It is a great exercise for building strength and stretching the body too!
Read MoreBy valuing and prioritizing enrichment programs in elementary schools, we help promote a child’s physical, social, emotional and mental health. These are the top 5 enrichment activities we recommend schools offer their students.
Read MoreLooking for local yoga classes for kids, with no luck? Even if there aren’t yoga studios for children near you, there are plenty of other ways to enrich your child with kids yoga. Here are the top 5 ways we bring yoga and mindfulness to children both in and out of the classroom.
Read MoreLearn and practice Archer Pose with your students or children! Engage little ones, and improve children’s concentration and focus, by pretending to be a warrior or a hunter with a bow and arrow. Sing our Archer song together to challenge your balance in the pose!
Read MoreMusic, yoga, mindfulness and imagination for kids in NYC schools and daycares. Fun original songs and videos. Teacher trainings and professional development workshops.
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