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Kids yoga, music and mindful learning tools for child development.
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How to Set Your Classroom Up for Success This School Year
Back-to-school season is the perfect time to create an inspiring vision for the school year (as well as put structure, routine and tools in place that will support that vision!) Here are some of our favorite tips for getting your class off to a great start this fall!
Goddess Pose: Help Kids Stretch, Strengthen, and Feel Grounded
We have thousands of proprioceptive nerves on the soles of our feet; if you’re helping children recognize where their bodies are in space, practice Goddess Pose to ground through the feet and activate your sense of proprioception! It is a great exercise for building strength and stretching the body too!
5 Enrichment Programs Elementary Schools Should Offer
By valuing and prioritizing enrichment programs in elementary schools, we help promote a child’s physical, social, emotional and mental health. These are the top 5 enrichment activities we recommend schools offer their students.
Where to Find Yoga for Kids When There Are No Studio Classes Near You
Looking for local yoga classes for kids, with no luck? Even if there aren’t yoga studios for children near you, there are plenty of other ways to enrich your child with kids yoga. Here are the top 5 ways we bring yoga and mindfulness to children both in and out of the classroom.
Help Children Focus Their Intentions With Archer Pose
Learn and practice Archer Pose with your students or children! Engage little ones, and improve children’s concentration and focus, by pretending to be a warrior or a hunter with a bow and arrow. Sing our Archer song together to challenge your balance in the pose!