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Kids yoga, music and mindful learning tools for child development.
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Yoga Sensory Activities for Autism (Using the Three M's!)
These sensory activities for autism focus on movement, music and mindful fun! You can integrate this yoga practice into your child’s home or school setting to reduce stress and anxiety, while increasing overall wellbeing.
Yoga and Mindfulness Icebreakers for Kids: Perfect for Back to School
These are really fun yoga and mindfulness icebreakers for kids -- perfect for these important first few weeks and throughout the school year!
Camel Pose Benefits and Variations: a Kid-friendly Backbend!
Here’s how to master camel pose variations and reap camel pose benefits. It is one of the deepest backbends, but also a great yoga pose great for beginners!
7 Fun Kids Songs that Encourage Teamwork and Cooperation
Music can be used as a creative tool to encourage teamwork and cooperation in children. Here are 7 of our favorite teamwork kids songs -- and awesome kids yoga poses to pair them with!
3 of Our Favorite Reggio Emilia Inspired Classroom Activities
Explore the benefits of the Reggio Emilia education method and learn our favorite, fun classroom activities for a Reggio inspired classroom! We love combining Yo Re Mi with the Reggio Emilia approach .