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Kids yoga, music and mindful learning tools for child development.
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The Benefits of Yo Re Mi (+ Printable Info Sheet)
Our children’s enrichment program combines music with yoga to enhance learning, encourage creativity, and support developmental milestones. Here’s how your child will benefit from the Yo Re Mi program!
The Powerful Benefits of a Kids Yoga Teacher Training Certification
Here are some of the massive benefits you’ll reap from a kids yoga teacher training certification, so you can promote healthy child development and self-regulation, and create a safe learning environment for little ones.
9 Best Yoga Poses for a Healthy Immune System
Here are some of our favorite family-friendly yoga poses to support a healthy immune system. Yoga for immunity can be an effective way to reduce stress, improve digestion and stay well year-round!
12 Best Calming Activities and Breathing Exercises for Kids
Energetic and anxious little ones? These are some of the best calming techniques for kids. Try these 12 calming yoga poses and breathing practices in the classroom or at home.
Where to Find Yoga for Kids When There Are No Studio Classes Near You
Looking for local yoga classes for kids, with no luck? Even if there aren’t yoga studios for children near you, there are plenty of other ways to enrich your child with kids yoga. Here are the top 5 ways we bring yoga and mindfulness to children both in and out of the classroom.