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Kids yoga, music and mindful learning tools for child development.
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7 Fun Construction Yoga Poses for Kids
Get digging, exploring, and learning with our fun construction yoga poses and songs. This list of construction-themed kids activities is a hit in the classroom and at home!
High Lunge Pose for Improved Balance + Energy
High Lunge pose builds energy, creates focus and provides a smooth and steady transition into other standing poses like Warrior and Triangle. Here’s how to master high lunge yoga with kids!
Side Plank Yoga Strengthens Focus + Balance
Practicing side plank yoga pose improves balance and concentration and can be a fun way to help children build strength and focus!