Side Plank Yoga Strengthens Focus + Balance
/Practicing side plank yoga pose improves balance and concentration and can be a fun way to help children build strength and focus!
Read MoreKids yoga, music and mindful learning tools for child development.
Practicing side plank yoga pose improves balance and concentration and can be a fun way to help children build strength and focus!
Read MoreSeated Forward Fold is a beginner yoga pose that aids in stress-relief and digestion. Here’s how to master it and reap the health benefits of this seated forward bend!
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Read MoreMusic, yoga, mindfulness and imagination for kids in NYC schools and daycares. Fun original songs and videos. Teacher trainings and professional development workshops.
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