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Feel Like a Rockstar with Fallen Triangle Yoga Pose
Fallen Star Pose (also called Fallen Triangle yoga pose) strengthens and stretches at the same time. It also opens the chest and heart and boosts energy and creativity. Let’s light up the night sky like a Fallen Star!
Side Plank Yoga Strengthens Focus + Balance
Practicing side plank yoga pose improves balance and concentration and can be a fun way to help children build strength and focus!