Kids yoga, music and mindful learning tools for child development.
Cobra pose calms and uplifts, and is a great beginner backbend to help lengthen and strengthen the spine. Read how to master it and learn about other cobra pose benefits.
Read MoreWe love these winter yoga poses for kids! Whether warming up, getting energized, trying fun winter activities, or winding down after an active day — this winter adventure is perfect for the colder months.
Read MoreMusic, yoga, mindfulness and imagination for kids in NYC schools and daycares. Fun original songs and videos. Teacher trainings and professional development workshops.
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