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Kids yoga, music and mindful learning tools for child development.
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5 Types of Trainings That'll Make You a Better Preschool Teacher
Here are the most impactful trainings you should take as a teacher (or if you are an administrator: workshops you should provide to your staff). These trainings have proven to improve school performance, educator mindfulness practice, and student achievement.

Dinosaur Yoga Poses that Kids Love (with sing-along songs!)
If you want to try kids dinosaur yoga in your own classroom or home setting, we have a few musical yoga activities for dino-fans that will keep them stretching, singing and learning!

5 Dalcroze-Inspired Activities to Try with Kids Today
Here’s how to use Dalcroze Eurhythmics to embrace the body as a physical instrument of music with fun children’s activities.

Widening the Window of Tolerance: Resilience Training for Kids
Here are 5 ways children & grown-ups can expand our Window of Tolerance and stay within them through yoga and mindfulness resilience training

7 Ways Music in Preschool Helps Children Thrive Academically
Here are ways music in preschool helps children thrive academically, and how we can continue empowering children and their development with music education.