Resources
Kids yoga, music and mindful learning tools for child development.
Search the Blog
Blog Categories
The Dynamics of Dynamics are VOLUMINOUS
When you need to get someone's attention, it can be tempting to just get louder. That works fine in the short term but in the classroom, you can quickly observe that everyone else gets louder too.
Hey Grown-ups…It's Okay to Be Silly!
Why are we grown-ups so serious? I know…jobs, bills, responsibility, politics…there are plenty of reasons adulting could cause the permanent loss of one’s funny bone!
Take a moment to think…when is the last time you laughed? I am not talking about polite chuckling. I am referring to that uncontrollable, belly aching, eyes watering, can’t catch your breath laughter. I feel like I used to laugh like that all the time but now it’s a rare and wonderful gift.
Animal Yoga Poses: Squirrel Pose is Fun for Kids and Great for the Body!
Squirrel Pose, aka Revolved Squat Pose (Parivrtta Malasana) combines a twist with a hip opener. It builds flexibility in the spine while strengthening the legs and opening the chest and shoulders. It stretches the ankles, groins and back torso while toning the belly. Kids love this pose!
Autumn Sensory Adventure for Kids
Fall in NYC is one of my favorite things. Energy fills the city as the seasons change, the air cools, trees burst with vibrant colors... We can joyfully observe all of these changes using our five senses.
Genius or Bad Behavior: Are We Setting Impossible Expectations for Our Preschoolers?
What is normal behavior for preschoolers? Is what we consider bad behavior, in fact, signs of genius?