Bow Pose Yoga for Kids: Build Sensory Integration

Bow Pose Yoga for Kids: Build Sensory Integration

Bow pose not only strengthens and stretches big muscles of the body, it can also help build proprioception — a key component of sensory integration. Let’s master bow pose for kids yoga, together!

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Our 5 Most Popular Kids Music and Yoga Videos on YouTube

Our 5 Most Popular Kids Music and Yoga Videos on YouTube

Check out some of our most popular kids music and yoga videos, and their benefits! Build balance, strength, SEL, and self-regulation with these most-viewed poses. If you love these, you’ll love what our app has in store.

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Super Fun Brain Breaks for Kids (with Videos!)

Super Fun Brain Breaks for Kids (with Videos!)

Brain breaks can help children wind down, energize, or refocus. Since there are so many great brain break activities to explore, we thought we’d share a few of our super fun favorites!

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Yo Re Mi App is Live! Yoga, Music and Mindfulness Videos for Children

Yo Re Mi App is Live! Yoga, Music and Mindfulness Videos for Children

Yo Re Mi fans can now stream unlimited musical yoga videos wherever they are! Perfect for the classroom, home or on-the-go, the Yo Re Mi app provides hours of safe, ad-free, educational and interactive fun for children and their grown-ups.

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