Kids yoga, music and mindful learning tools for child development.
This list of virtual field trip ideas offers activities and videos that support child development and can supplement the year’s academic curriculum. Just grab a device and turn up the volume!
Read MoreThis mindfulness toolkit can help your virtual classroom create balance, support healthy child development, and embrace mindful practices that promote wellness and help prevent burnout.
Read MoreHumble Warrior pose increases balance and builds core muscles while developing strength, flexibility, and proprioception. Here’s how to master this forward bend.
Read MoreTo help make stress relief more accessible to you, your family, and/or your students, here are easy and effective yoga poses for stress relief and anxiety that you can start benefiting from immediately.
Read MoreAs we battle a global pandemic, our families and communities are also battling increased stress and anxiety. Here are our top tips for parents who want to survive and thrive while navigating the unexpected.
Read MoreMusic, yoga, mindfulness and imagination for kids in NYC schools and daycares. Fun original songs and videos. Teacher trainings and professional development workshops.
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