Resources
Kids yoga, music and mindful learning tools for child development.
Search the Blog
Blog Categories
Easy, Creative Ways to Encourage Children to be Innovative
Here are some of our favorite ways to encourage innovation and creativity in students. Taking these principles into the classroom, we can encourage children to become more curious, inventive and open-minded.
How to Practice Non-Judgement in the Classroom Using Fact-Based Observations
Effective educators model and encourage self-awareness with fact-based observations. This style of communication is not only useful in the classroom, it may revolutionize your relationships across all areas of your life.
How to Spread Love Using Yoga and Mindfulness Practices
If we want to make more meaningful connections, we have to slow down and create the space for it. For a little boost of love in your life, try these music, yoga and mindfulness activities to help spread love and kindness, and connection!
Sphinx Pose for Kids: Gentle Beginner Backbend
As academic pressures at school increase, children spend more of their day sitting at desks - which is a forward bend. Here are clear and easy instructions for Sphinx Pose! The backbend lengthens, strengthens and energizes, building confidence. Let’s master this gentle beginner backbend together!
The Best Winter Yoga Poses for Kids: Cozy and Energizing!
We love these winter yoga poses for kids! Whether warming up, getting energized, trying fun winter activities, or winding down after an active day — this winter adventure is perfect for the colder months.