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Kids yoga, music and mindful learning tools for child development.
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Dinosaur Yoga Poses that Kids Love (with sing-along songs!)
If you want to try kids dinosaur yoga in your own classroom or home setting, we have a few musical yoga activities for dino-fans that will keep them stretching, singing and learning!
Feel Like a Rockstar with Fallen Triangle Yoga Pose
Fallen Star Pose (also called Fallen Triangle yoga pose) strengthens and stretches at the same time. It also opens the chest and heart and boosts energy and creativity. Let’s light up the night sky like a Fallen Star!
5 Dalcroze-Inspired Activities to Try with Kids Today
Here’s how to use Dalcroze Eurhythmics to embrace the body as a physical instrument of music with fun children’s activities.
Widening the Window of Tolerance: Resilience Training for Kids
Here are 5 ways children & grown-ups can expand our Window of Tolerance and stay within them through yoga and mindfulness resilience training
The Benefits of Yo Re Mi (+ Printable Info Sheet)
Our children’s enrichment program combines music with yoga to enhance learning, encourage creativity, and support developmental milestones. Here’s how your child will benefit from the Yo Re Mi program!