Kids yoga, music and mindful learning tools for child development.
Space yoga for kids is one of our favorite Yo Re Mi classes because it combines music, yoga, mindfulness and STEM. If you are exploring the subject of science and outer space with your children, you’ll love these space-themed musical yoga activities!
Read MoreEasy rabbit yoga pose instructions and video for kids and the family. Rabbit Pose relaxes the nervous system, and can help with depression and insomnia. It is also great for boosting the immune system!
Read MoreThis guide to yoga for preschoolers offers fun and simple yoga poses for toddlers and preschoolers who are just getting started with yoga! Use these tips to reap the benefits of yoga for early school-aged children.
Read MoreLooking for the best breathing exercises for kids? Create calm, reduce anxiety, release tension, and promote good health with this list of fun breathing exercises and activities!
Read MoreHere are 5 really effective mindfulness techniques you can start using immediately to bring mindfulness to your teaching practice, classroom and children (including distance learning!)
Read MoreMusic, yoga, mindfulness and imagination for kids in NYC schools and daycares. Fun original songs and videos. Teacher trainings and professional development workshops.
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