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Kids yoga, music and mindful learning tools for child development.
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Pyramid Pose for Balance + an Intense Side Stretch
Pyramid Pose is a standing yoga pose that combines forward bending, backward bending and balancing. It also stimulates the abdominals and aids digestion! Here’s how to try it in kids yoga.
6 Great Ways to Help Kids Celebrate Individuality
Whether with affirmations, confidence-boosting yoga poses, storytelling, or fun songs about individuality, there are many ways we can help kids celebrate their own unique story — and appreciate the individuality and diversity in others!
6 Kids Songs About Animals that Grown Ups Will Love Too!
Kids songs about animals offer a great platform for early learning and child development. Here are some of our favorite animal songs for children to get started (loved by grown ups and children!)
Forward Fold Yoga Pose Helps Us Ground + Stretch
Forward fold is practiced in every yoga class and is an essential part of the Sun Salutation. It is a great way to warm up the body for movement and to cool down after a vigorous practice.
The Powerful Benefits of a Kids Yoga Teacher Training Certification
Here are some of the massive benefits you’ll reap from a kids yoga teacher training certification, so you can promote healthy child development and self-regulation, and create a safe learning environment for little ones.