Kids yoga, music and mindful learning tools for child development.
Chair Pose is energizing and strengthening — perfect for a mid-day brain-break or focusing activity. Here’s how to practice chair pose with children… and fun variations!
Read More“Santa Claus is Coming to Town” is the stickiest of the seasonal sap — and maybe not for reasons you’ve heard before. Here’s why this holiday song is problematic.
Read MoreLead your students to calm by using this guided relaxation body scan in the classroom — you’ll want to try it for yourself too!
Read MoreI attended the 2018 LCBD Conference and met educators from all over the country to explore active ways we as teachers could support, embolden, and nourish the curious minds we teach every day. Here’s the recap!
Read MoreMountain Pose is like "home" in yoga. Our sun dance starts and ends in mountain pose, as do most balancing poses and movement sequences. This simple pose is actually quite challenging!
Read MoreMusic, yoga, mindfulness and imagination for kids in NYC schools and daycares. Fun original songs and videos. Teacher trainings and professional development workshops.
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