Kids yoga, music and mindful learning tools for child development.
Our kids are often over-scheduled, overstimulated and overwhelmed. Learning Child’s Pose early provides a great tool for kids to take a few quiet moments, tune in and self-soothe. A great relaxation exercise!
Read MoreTo celebrate Earth Day everyday, here are mindful activities for the classroom that encourage recycling and better care of our planet! What are your favorite kid-friendly recycling practices?
Read MoreImagine your spine is the stem and your legs and arms are the petals. Flower Pose for kids encourages balance, strengthening and flexibility. Try this fun pose today!
Read MoreIf you are feeling the stress and symptoms of teacher burnout, part two of our Mindfulness for Educators guide will help! Here are tips to help combat educator burnout.
Read More“What Do You See In The Sea" uses multimodal learning and multisensory integration to help support all learners. Here is a sample script you can use in your lesson planning and classrooms.
Read MoreMusic, yoga, mindfulness and imagination for kids in NYC schools and daycares. Fun original songs and videos. Teacher trainings and professional development workshops.
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