Kids yoga, music and mindful learning tools for child development.
Dolphin Pose is a safe yoga inversion for the classroom. It energizes and promotes whole-body strength… and has lots of fun inversion variations! Here’s how to practice Dolphin Pose with children.
Read MoreHere are the top 15 water-themed activities for early childhood education classrooms! We love this list of engaging ways to explore water, water habitats and water animals through music, yoga and mindfulness - perfect for your Water Unit.
Read MoreLead your students to calm with this guided rainbow energy relaxation for restorative yoga in the classroom. It is also a great activity to supplement the light unit in your school curriculum.
Read MoreCandle Pose (shoulder stand) encourages harmony and health throughout the whole body. It is a great way to enjoy the benefits of an inversion in a safe pose that even children can do! Here’s how to practice candle pose yoga with kids, and some fun shoulder stand variations you can try today.
Read MoreSometimes, it's helpful to have a seated movement activity in the classroom. Often done in a group setting, seated activities promote repetition, core strength, and coordination.
Read MoreMusic, yoga, mindfulness and imagination for kids in NYC schools and daycares. Fun original songs and videos. Teacher trainings and professional development workshops.
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