Kids yoga, music and mindful learning tools for child development.
Energetic and anxious little ones? These are some of the best calming techniques for kids. Try these 12 calming yoga poses and breathing practices in the classroom or at home.
Read MoreUsing yoga, music and mindfulness to celebrate the changing seasons, here are amazing Autumn, harvest and Halloween kids yoga classroom activities that support early child development.
Read MoreEagle pose in yoga combines balance, strength and flexibility, and works several parts of the body at once. It is a true whole body and mind work-out! Here’s how to practice Eagle pose with children.
Read MoreThese sensory activities for autism focus on movement, music and mindful fun! You can integrate this yoga practice into your child’s home or school setting to reduce stress and anxiety, while increasing overall wellbeing.
Read MoreTo promote a positive inner dialogue in children, try combining affirmations with powerful yoga poses. These 5 positive affirmations for kids help build confidence and self-esteem, and can be practiced both in and outside of the classroom!
Read MoreMusic, yoga, mindfulness and imagination for kids in NYC schools and daycares. Fun original songs and videos. Teacher trainings and professional development workshops.
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